by Carl Mothes | Oct 11, 2022 | Mens Therapy BLOG
In another blog post I wrote about the need for acceptance to fully understand and express our gratitude. In that post I talked about gratitude with regard to ‘positively-valenced situations in our lives. But what about gratitude over ‘negatively-valenced’ or...
by Carl Mothes | Jul 14, 2022 | Mens Therapy BLOG, Uncategorized
We want answers. More specifically, we want ‘an’ answer. Why am I like this? What keeps me doing/not doing what I want to do and know I should do? Typically when asking these questions to ourselves we just assume there is ‘an’ answer. Perhaps we recognize there may be...
by Carl Mothes | Mar 23, 2022 | Mens Therapy BLOG, Uncategorized
I’ve always been taken by the concept of choice. That may sound odd. After all how much thought can be put into what constitutes a choice or the act of choosing. It’s simply the determination of one option over another – right? Well maybe it does...
by Carl Mothes | Jan 10, 2022 | Mens Therapy BLOG, Uncategorized
I have a slew of blog posts in various stages of completion and sitting down to determine which post to complete next, I was struck that I have a Regret 1 sitting out there without a Regret 2. So, here we go… Recently I’ve given some thought to regret....
by Carl Mothes | Jan 4, 2022 | Mens Therapy BLOG
We’re going to keep on with the concept of how. I just think, yes, it is that important. Let’s set the framework a bit with an analogy. Picture a staircase. Now, how do you climb the staircase? Obvious answer – you climb the staircase. But that is...
by Carl Mothes | Oct 27, 2021 | Mens Therapy BLOG
Very often we think about and hear things aimed at helping us get past a sticking point, move forward, alleviate some frustration, anger, sadness, etc. The answers we get often seem obvious: if you are doubting yourself, stop; if you are nervous about approaching...
